teremacri's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
57.9 kg Lost so far: 15.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
3247 kcal Fat: 146.68g | Prot: 94.19g | Carbs: 385.32g.   Breakfast: Terrabusi Galletas Variedad, McDonald's Medialuna de Grasa, Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té, Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Lunch: Trio Pepas, Nat Galletita Rellena de Cacao, Nat Galletita Rellena de Cacao, Morixe Aceite de Oliva Extra Virgen, Jamón Serrano, Baguette, Huevo Duro, Dos Anclas Salsa Caesar, Dia Lomitos de Atun al Natural , Zanahoria. Dinner: Pizzetas. more...
Losing 4.9 kg a Week

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teremacri's Weight History


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