Weigh In record (no journal entry) for 27 June 2023
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68.9 kg
Lost so far: 9.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 57.71g | Prot: 36.54g | Carbs: 89.46g.
Breakfast: First Price Orange Cakes, Lätta Smör, Honung, Jordgubbar, Arla Gräddfil, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Rågbröd. Dinner: Inlagd Sill, Kokt Ägg. Snacks/Other: Söt Kanelbulle, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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