Weigh In record (no journal entry) for 25 June 2023
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63.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 75.32g | Prot: 48.05g | Carbs: 58.50g.
Breakfast: Alpro Barista Coconut. Dinner: Dolce Granto Сыр Пармезан, Natur Foods Фундук, Перекресток Авокадо , Fish House Форель Радужная Слабосоленая, Almette Творожный Сыр с Зеленью, Dr. Korner Сырные Хлебцы. Snacks/Other: Orbit Жвачка Bubblemint. more...
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Losing 5.6 kg a Week
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