Weigh In record (no journal entry) for 24 February 2015
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83.8 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1167 kcal
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Fat: 60.27g | Prot: 55.71g | Carbs: 97.70g.
Breakfast: AH Elstar Appel, Milbona Greek Style Yoghurt Creamy. Lunch: Knorr Tuinkruiden Bouillon, Pesto Saus, AH Goudse Kaas Jong Belegen 48+, Oké Gekookte Kipfilet, Pistolet. Dinner: Milbona Greek Style Yoghurt Creamy, AH Balsamico Azijn, Kühne Franse Mosterd, AH Bloemenhoning, Saladinettes Melange Rucola, Lovilio Mini Mozzarella. Snacks/Other: Klene Zoethouten Hartjes Suikervrij. more...
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Losing 0.2 kg a Week
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Puffervisje's Weight History
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