Weigh In record (no journal entry) for 27 June 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 75.76g | Prot: 107.52g | Carbs: 293.40g.
Breakfast: Zero Instant Pancake, Casein Micellar Protein, Jardin Bio Graines de Chia, Flocons d'avoine Nature Bio, Alsa Levure Chimique, Lait Bio Demi Écrémé, Café Expresso. Lunch: Heinz Tomato Ketchup, Casino Délices Macarons , Filet de Poulet, Mousse au Chocolat, Taillefine Mousse au Chocolat, Baguette, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Côte d'Or Chocolat Noir, Pringles Original, Pilpa Glace Citron Meringué , Abricots. Snacks/Other: Dates Medjool, Baguette, Nestlé Chocolat Dessert Corsé, Xcore Nutrition Casein Micellar Protein, Jardin Bio Graines de Chia, Marque Repère Fruits Rouges Surgelés , Lactel Lait Demi-Écrémé. more...
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Gaining 1.1 kg a Week
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jaimelechokola's Weight History
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