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adameveandpaula
Journal
24 Feb 15
adameveandpaula's Journal, 24 Feb 15
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Weigh In record (no journal entry) for 24 February 2015
70 kg
Lost so far:
24 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2015:
1854 kcal
Fat: 64.23g | Prot: 70.29g | Carbs: 251.60g.
Breakfast:
Chocolate Muffin.
Lunch:
Woolworths Sugar Snap Peas, Safari Peanuts & Raisins.
Dinner:
Nando's Fries (Regular), Nando's 1/4 Chicken Breast.
Snacks/Other:
Coca-Cola Coca-Cola (Can), Vanilla Ice Creams, Woolworths Seedless White Grapes.
more...
1815 kcal
Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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adameveandpaula's Weight History
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