Weigh In record (no journal entry) for 27 June 2023
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71.1 kg
Lost so far: 5.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 49.21g | Prot: 52.76g | Carbs: 63.20g.
Breakfast: Кофе с Молоком, Сырники. Lunch: Салат Овощной с Маслом, Куриные Голени с Кожей, Макароны Отварные. Snacks/Other: Смешанные Орехи, Ферреро Раффаэлло, Babyfox Конфета. more...
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Losing 2.1 kg a Week
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Kseni_ja555's Weight History
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