Weigh In record (no journal entry) for 27 June 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2023 kcal
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Fat: 62.00g | Prot: 168.71g | Carbs: 196.94g.
Lunch: 계란후라이, 햇반 현미밥, 잇메이트 닭가슴살 스테이크 오리지널. Dinner: 한돈 목심, 햇반 현미밥. Snacks/Other: 수박, NS 포대유청 wpi. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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