Weigh In record (no journal entry) for 27 June 2023
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47.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 45.00g | Prot: 31.71g | Carbs: 120.94g.
Breakfast: Мой кофе, Абрикос, Блины на Молоке. Lunch: Гречка, Magnum Кабачки Гриль, Жульен Грибной, Тефтели. Dinner: Рахат Золотой Орешек. Snacks/Other: Jacobs Original Кофе 3 в 1, Чурчхела, Мой кофе 2, Куликовский Тарталетка Ягодная. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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