Weigh In record (no journal entry) for 27 June 2023
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105.4 kg
Lost so far: 2.2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 24.84g | Prot: 61.82g | Carbs: 13.00g.
Dinner: 美味堂 四喜腐竹, 美味堂 燒烤墨西哥雞柳條, 美味堂 豬耳頭皮絲. more...
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Losing 5.6 kg a Week
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