SaSoBe's Journal, 24 Feb 15

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Weigh In record (no journal entry) for 24 February 2015

98.8 kg Lost so far: 8.7 kg. Still to go: 28.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2015:

1270 kcal

Fat: 38.56g | Prot: 91.98g | Carbs: 131.03g. Breakfast: Philadelphia Gräslök, Polarbröd Hällakaka. Lunch: Lindahls Tzatziki, Bulgur (Kokt), Kycklingfilé. Snacks/Other: GB Glace Krossad Choklad, Nutrilett Premium Dark Chocolate Bar. more...

2422 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 2.1 kg a Week

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SaSoBe's Journal, 24 Feb 15

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SaSoBe's Weight History