Weigh In record (no journal entry) for 26 June 2023
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67.9 kg
Lost so far: 12.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 29.88g | Prot: 34.20g | Carbs: 54.30g.
Breakfast: Красный Октябрь Шоколад Алёнка Много Молока + Кальций. Lunch: Сухогруз Кальмар Сушено-Вяленый. Snacks/Other: Monster Энергетик Белый без Сахара. more...
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Losing 1.4 kg a Week
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Tatiana_ Phoenix's Weight History
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