Weigh In record (no journal entry) for 26 June 2023
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79.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 31.56g | Prot: 22.79g | Carbs: 11.72g.
Lunch: Punta del Agua Queso Cremoso Argentino, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Mandarinas. more...
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Losing 0.3 kg a Week
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