Weigh In record (no journal entry) for 26 June 2023
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106.2 kg
Lost so far: 1.4 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 25.43g | Prot: 54.28g | Carbs: 43.23g.
Lunch: 美味堂 輕食沙拉胸, 全家 茶葉蛋（全家）, 全家 五色海藻沙拉, 全聯 涼拌干絲, 烤地瓜. more...
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Losing 0.4 kg a Week
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