Weigh In record (no journal entry) for 26 June 2023
|
56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
477 kcal
|
Fat: 32.04g | Prot: 18.39g | Carbs: 29.64g.
Dinner: Курица (Жареная в Панировке), Макси Фасоль Стручковая Отварная . Snacks/Other: Спартак Шоколад Пористый Белый. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|