Weigh In record (no journal entry) for 26 June 2023
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89 kg
Lost so far: 58.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 47.16g | Prot: 33.14g | Carbs: 82.65g.
Breakfast: Yoki Batata Palha Extra Fina, Prats Suco de Laranja Integral, Ovo Frito. Lunch: Garoto Chocolate Negresco, Perdigão Linguiça Calabresa, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Mexerica. more...
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Losing 0.0 kg a Week
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lopessoto's Weight History
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