Weigh In record (no journal entry) for 26 June 2023
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99.9 kg
Lost so far: 80.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 66.33g | Prot: 227.94g | Carbs: 61.70g.
Breakfast: Star Nutrition Premium Whey Protein, Nueces. Lunch: Pechuga de Pollo a la Plancha, Zanahoria, Repollo. Dinner: La Paulina Queso Cremoso Tradicional, Huevo, Pechuga de Pollo a la Plancha, COTO Supremas de Pollo Rebozadas. Snacks/Other: Star Nutrition Premium Whey Protein, La Paulina Queso Cremoso Tradicional, Granix Sandwich. more...
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Losing 0.8 kg a Week
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mauricio quinterno's Weight History
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