Weigh In record (no journal entry) for 26 June 2023
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66.5 kg
Lost so far: 9.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 27.99g | Prot: 39.43g | Carbs: 59.36g.
Breakfast: Bondiola de Cerdo, La Serenísima Queso en Fetas Danbo, Tortita Raspada. Lunch: Cebollas, Atún en Agua (Enlatado). Snacks/Other: Natuzen Bizcochitos de Grasa. more...
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Losing 0.2 kg a Week
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andreebp's Weight History
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