Weigh In record (no journal entry) for 26 June 2023
|
68.7 kg
Lost so far: 1.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 63.64g | Prot: 82.34g | Carbs: 174.63g.
Breakfast: Pain Blanc, Bridelight Beurre 15%, Bonne Maman Confiture Fruits Rouges Intenses, Café. Lunch: Clafoutis, Radis, Fine Ligne Sauce Crudités Allégée Nature, Auchan Carottes Râpées, Lidl Coleslaw, Viande de Lapin, Salade Verte. Dinner: Clafoutis, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises, Radis, Crevette, Avocat, Fine Ligne Sauce Crudités Allégée Nature, Laitue. Snacks/Other: Pain Blanc, Nectarines, Abricots, Carambar Sucette. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pegbou62's Weight History
|