Weigh In record (no journal entry) for 24 February 2015
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92.4 kg
Lost so far: 16.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1102 kcal
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Fat: 54.85g | Prot: 99.35g | Carbs: 60.82g.
Breakfast: Babybel Mini Babybel Light, Purland Go Light Wiener Würstchen. Lunch: Gemischter Salat mit Dressing. Dinner: Tomaten, Rote Paprika, Ei, Ganye Getrocknete Sesamkerne, Küchenmeister Dinkelmehl Typ 812, Be Light Light-Käse, Berschneider Delikatess Lachsschinken, Purland Go Light Wiener Würstchen. more...
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2639 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Losing 2.1 kg a Week
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frontalbruder's Weight History
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