Arisar's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
64.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
1702 kcal Fat: 50.69g | Prot: 119.92g | Carbs: 189.65g.   Breakfast: Banana. Lunch: Pelón, Pechuga de Pollo a la Plancha, Zapallitos Revueltos. Dinner: Verduras Salteadas, Arroz Blanco. Snacks/Other: Arcor Chocolate 50% Cacao, Tregar Ricotta Magra, Tostadas de Pan Integral, Huevo Revuelto. more...
2297 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Arisar's Weight History


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