Weigh In record (no journal entry) for 05 December 2020
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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697 kcal
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Fat: 66.51g | Prot: 15.33g | Carbs: 10.66g.
Lunch: 뉴트리코어 퓨어C8 MCT오일, 프레지덩 무염버터, 야채볶음, 계란후라이, 키토랩 방탄커피. more...
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