Weigh In record (no journal entry) for 23 February 2015
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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937 kcal
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Fat: 25.39g | Prot: 35.66g | Carbs: 144.90g.
Breakfast: Ser Galletitas Dulces Sabor Vainilla, Durazno, Té Rojo. Lunch: Godet Flan Dietetico Sabor Vainilla, Clight Jugo, Fideos de Trigo Entero con Salsa de Carne. Dinner: Ser Galletitas Dulces Sabor Vainilla, La Serenísima Leche Descremada. Snacks/Other: Durazno, Ciruela. more...
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1698 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Allecita's Weight History
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