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After 7 days on Lake Michigan, I'm surprised that I haven't gained more...7 days of wonderful beer, wine and carbs in Door County Wisconsin...lots of relaxation too
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107.3 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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1835 kcal
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Fat: 98.20g | Prot: 205.83g | Carbs: 15.59g.
Breakfast: water, crystal light, bacon, Low Carb Breakfast Quiche, half and half, coffee. Lunch: egg. Dinner: water, blue cheese dressing, cheese, lettuce, chicken breast. Snacks/Other: water. more...
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4468 kcal
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Exercise:
Desk Work - 4 hours, Shopping - 30 minutes, Driving - 22 minutes, Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Resting - 10 hours and 38 minutes, Sleeping - 7 hours. more...
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Gaining 1.9 kg a Week
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