Weigh In record (no journal entry) for 23 February 2015
|
87.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2015:
|
419 kcal
|
Fat: 7.20g | Prot: 14.53g | Carbs: 76.19g.
Breakfast: Nescafé Cappuccino, Milsani Halfvolle Melk, Havermout, Bananen. Snacks/Other: Peijnenburg Ontbijtkoek Minder Suiker (40g). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|