Weigh In record (no journal entry) for 25 June 2023
|
71.6 kg
Lost so far: 23.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 17.42g | Prot: 17.24g | Carbs: 16.76g.
Breakfast: Ülker Altınbaşak Çörekotlu Kinoalı, Sütaş Süzme Peynir, Yeşil Zeytin, Kiraz Domates, Lezita Piliç Füme, Haşlanmış Yumurta. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.ai faim's Weight History
|