Apocalypseeee's Journal, 25 Jun 23

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Weigh In record (no journal entry) for 25 June 2023

55 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

1161 kcal

Fat: 51.33g | Prot: 74.01g | Carbs: 103.36g. Lunch: Теремок Суп Щавелевый с Куриной Грудкой. Dinner: Жареная или Запеченная Куриная Голень, Крабовый Салат без Заправки. Snacks/Other: Инмарко Мороженое Твистер Суперсилы, Красный Октябрь Шоколад Алёнка. more...

1681 kcal

Exercise: Weight Training (Bodybuilding) - 15 minutes, Hiking - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Apocalypseeee's Journal, 25 Jun 23

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Apocalypseeee's Weight History