Weigh In record (no journal entry) for 25 June 2023
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81.4 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 57.17g | Prot: 64.97g | Carbs: 96.13g.
Breakfast: Azura Miniromatomaten, Gekochtes Ei, Aldi Eiweißbrot (35g), Edeka Avocado Hass, K-Classic Räucherlachs in Scheiben, Saint Albray Leicht. Lunch: Elinas Tzatziki, Metzger Kalbsschnitzel. Snacks/Other: Bananen, Odra Trufle O Smaku Rumowym. more...
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Losing 0.7 kg a Week
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Erdbeere2022's Weight History
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