Weigh In record (no journal entry) for 25 June 2023
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84.2 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 141.64g | Prot: 67.13g | Carbs: 256.84g.
Breakfast: Jumbo Empanadas de Carne, Sushi POP Roll Philadelphia. Dinner: Empanada de Carne. Snacks/Other: Focaccia. more...
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Gaining 0.1 kg a Week
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tinchodasso49's Weight History
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