Weigh In record (no journal entry) for 25 June 2023
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 24.99g | Prot: 28.53g | Carbs: 57.01g.
Breakfast: Sebze Suyu Karışımı(Domates Dışındaki Sebzeler), Nestle Nesfit Granola, Mis Üçgen Peynir. Dinner: Haşlanmış Yumurta, Maydanoz. Snacks/Other: Sütlü Kahve, Fındık. more...
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Losing 11.2 kg a Week
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sedasenyurt's Weight History
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