Weigh In record (no journal entry) for 25 June 2023
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57.7 kg
Lost so far: 2.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 41.38g | Prot: 54.73g | Carbs: 92.42g.
Breakfast: Boiled Egg, Mango, Carrots . Lunch: Pink Lentils. Dinner: Mango, Boiled Egg. Snacks/Other: Pintola Peanut Butter, Jackfruit . more...
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Losing 3.2 kg a Week
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Yogi Hein's Weight History
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