Weigh In record (no journal entry) for 25 June 2023
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51.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 31.91g | Prot: 29.78g | Carbs: 134.90g.
Breakfast: Поджаренный Белый Хлеб, Шакшука. Lunch: Арбуз. Dinner: Борщ Украинский, Борщ. Snacks/Other: Дыня, Рахат Мармелад в Шоколаде. more...
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Losing 2.5 kg a Week
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marjan.1983's Weight History
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