Weigh In record (no journal entry) for 25 June 2023
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 61.16g | Prot: 85.39g | Carbs: 292.70g.
Breakfast: Paulaner Weißbier Alkoholfrei, Meica Vegetarische Hot Dog Würstchen, Banane, Äpfel. Lunch: Tomatensaft, Ja! Mozzarella, Nudeln (Gekocht). Dinner: Alnatura Apfelmark mit Aprikose, Banane, Paulaner Weißbier Alkoholfrei 0,0%, Aldi Original Griechischer Feta, REWE Beste Wahl Weiße Bohnen. Snacks/Other: Snack Time Melonen Mix. more...
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Losing 1.2 kg a Week
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ChiaraKW's Weight History
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