Weigh In record (no journal entry) for 25 June 2023
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68.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 9.83g | Prot: 12.64g | Carbs: 59.14g.
Breakfast: Noyer Смесь Семян для Салата, Геркулес Геркулес Монастырский, Пшеничный Хлеб, Село Зеленое Молоко 3,2% , Русский продукт Старая Мельница Ячмень . more...
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Gaining 2.8 kg a Week
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vplarisa's Weight History
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