Weigh In record (no journal entry) for 25 June 2023
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79.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 68.45g | Prot: 40.09g | Carbs: 162.26g.
Breakfast: Orion Чокопай, Салат из Помидоров и Огурцов, Жареная Картошка. Lunch: Шоколадница Домашний Лимонад, Яндекс Лавка Круасан, Говядина Отварная, Овощи Гриль. more...
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Losing 4.2 kg a Week
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Алочка86's Weight History
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