Weigh In record (no journal entry) for 25 June 2023
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85.7 kg
Lost so far: 26.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.66g | Prot: 23.48g | Carbs: 107.52g.
Breakfast: Milch 1,5%, Kaffee, Kölln Knusper Beere & Schoko Hafer-Müsli. Lunch: Steinemann Schweinebauch in Scheiben, REWE Beste Wahl Kürbiskernbrot. Dinner: Dornfelder. more...
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Losing 4.2 kg a Week
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Neffets 112's Weight History
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