Weigh In record (no journal entry) for 25 June 2023
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100.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.68g | Prot: 79.27g | Carbs: 160.26g.
Breakfast: Jacquet Tartine P'tit Dej (28,6g), Café, Auchan Confiture de Framboise Allégée, Aldi Beurre 40%. Lunch: La Fermière Le Yaourt Onctueux à la Noix de Coco , Concombre (Pelé), Pain Blanc, Huile d'Olive, Tomates, Amora Vinaigre de Vin , Brochettes poulet marinées. Dinner: Bridelight Camembert 5%, Pain Blanc, Huile d'Olive, Amora Vinaigre de Vin, Brochettes poulet marinées, Tomates, Concombre (Pelé). Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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Sandrine1612's Weight History
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