Weigh In record (no journal entry) for 25 June 2023
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80.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 16.46g | Prot: 40.31g | Carbs: 49.94g.
Breakfast: Светаево Творог Обезжиренный, Савушкин Продукт Teos Йогурт Греческий 2%, Тыквенные Семечки, Абрикос, Zaini Горький Шоколад 100%, Кофе. more...
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Losing 3.5 kg a Week
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IrinaPlenira's Weight History
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