Belu05's Journal, 23 Feb 15

Belu05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2015

102 kg Lost so far: 3 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2015:

742 kcal

Fat: 25.27g | Prot: 30.28g | Carbs: 97.69g. Breakfast: Pan Blanco, Café Instantáneo. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). more...

3770 kcal

Exercise: Karaoke - 1 hour and 30 minutes, Studying - 3 hours and 30 minutes, Treadmill - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Belu05's Weight History

View Complete History

Belu05's Journal, 23 Feb 15

Submit a Comment

Belu05's Weight History