TamTami12's Journal, 24 Jun 23

Cintura: 70 cm.
Cadera: 99 cm.
58.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
1378 kcal Fat: 21.82g | Prot: 82.90g | Carbs: 234.74g.   Breakfast: Carrot Cake Liviana, Manzana, La Serenísima Leche 1%. Lunch: Camote Cocido, Tomates, Zapallo Hervido, Zumo de Limón, Garbanzos Cocidos, Repollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Merluza Plancha. Dinner: Zumo de Limón, Tomates, Camote Cocido, Zanahoria Cocida, Zapallo Hervido, Repollo, Garbanzos Cocidos. Snacks/Other: Zumo de Limón, Carrot Cake Liviana, Manzana, Exquisita Gelatina Light Cereza. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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TamTami12's Weight History


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