Weigh In record (no journal entry) for 24 June 2023
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64.7 kg
Lost so far: 2.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 10.15g | Prot: 47.70g | Carbs: 20.23g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Oatly Oat Milk, StarKist Foods Chunk Light Tuna in Water (Can), StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Kroger Low-Moisture Part-Skim Mozzarella String Cheese. more...
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Losing 1.8 kg a Week
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aashirley001's Weight History
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