micheleiurillo's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
80.7 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
2007 kcal Fat: 89.56g | Prot: 68.73g | Carbs: 222.12g.   Breakfast: Banana, Lidl Leche de Soja, Pechuga de Pavo. Lunch: Albaricoques, Pechuga de Pavo, Aguacate, Hacendado Cacahuete Tostado sin Sal, Hacendado Arroz Integral, Vino Blanco de Mesa. Dinner: Cerezas, Lidl Hamburguesa de Pollo, Hacendado Atún Claro en Aceite de Girasol, Hacendado Ensalada Fresca, Aceite de Oliva Extra Virgen. Snacks/Other: Helado, Banana. more...
2948 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.6 kg a Week

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micheleiurillo's Weight History


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