Weigh In record (no journal entry) for 24 June 2023
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75.7 kg
Lost so far: 9.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 29.33g | Prot: 62.64g | Carbs: 152.21g.
Breakfast: Netto Frischkäse Pur, Langnese Flotte Biene Wildblütenhonig, Knack & Back Croissants (42g), Aldi Nektarine, Gutes Land Skyr Bourbon Vanille. Lunch: Maille Senf Mit Honig, Eridanous Hähnchenbrust-Filetstücke "Gyros-Style", Eisbergsalat, Kartoffelpüree. Dinner: Rote Zwiebeln, Kartoffelpüree, Maille Senf Mit Honig. Snacks/Other: Bionade Litschi. more...
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Losing 0.4 kg a Week
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LocaLuna10's Weight History
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