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空腹10小時有排蕃茄奇異果火龍果十穀雜糧燕麥粉蛋地瓜500鮭魚豆腐苦瓜筍500卡
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54.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.67g | Prot: 56.75g | Carbs: 161.53g.
Breakfast: 主婦聯盟 雜糧8寶粥, 地瓜, 雞蛋（整個）, 火龍果, Zespri 黃金奇異果, 荔枝. Lunch: 雅方 豬肉片, 煮熟的竹筍（烹飪中加油）, 苦瓜, 7-11 鮭魚豆腐味增湯, 泰山 花生仁湯. more...
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Gaining 1.4 kg a Week
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animi4911's Weight History
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