Weigh In record (no journal entry) for 24 June 2023
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 22.89g | Prot: 44.97g | Carbs: 35.42g.
Lunch: Скумбрия Копченая, Сельдь Соленая, Картошка Вареная. more...
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Gaining 7 kg a Week
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nadeka2009's Weight History
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