Weigh In record (no journal entry) for 24 June 2023
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81.4 kg
Lost so far: 13.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 15.81g | Prot: 41.75g | Carbs: 50.25g.
Breakfast: Кофе, Zaini Горький Шоколад 100%, Абрикос, Тыквенные Семечки, Савушкин Продукт Йогурт Греческий Teos 2%, Светаево Творог Обезжиренный. more...
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Losing 2.5 kg a Week
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IrinaPlenira's Weight History
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