Weigh In record (no journal entry) for 23 June 2023
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70.4 kg
Lost so far: 1.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 23.27g | Prot: 29.48g | Carbs: 101.82g.
Breakfast: Gengibre, Melitta Café sem Açúcar . Lunch: Coca-Cola Coca-Cola Zero, Faleiro Esfirra de Frango. Dinner: Coca-Cola Refrigerante Zero, Pizza de Queijo (36 cm). Snacks/Other: Banana Prata. more...
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Losing 5.3 kg a Week
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irisgabrieldelima's Weight History
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