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Promedio semanal (balanza personal)
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 34.89g | Prot: 131.55g | Carbs: 127.66g.
Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Zapallo, Molinos Ala Arroz Integral, Lentejas, Huevo. Dinner: Natura Aceite de Oliva Extra Virgen, Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: Banana, Body Advance Whey Protein. more...
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Gaining 0.7 kg a Week
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EmiliaC.'s Weight History
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