EmiliaC.'s Journal, 12 Jun 23

Promedio semanal (balanza personal)
56.3 kg Lost so far: 4.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1362 kcal Fat: 38.09g | Prot: 131.37g | Carbs: 119.15g.   Breakfast: Mimago Pan de Mesa con Salvado, la Anónima Fiambre Cocido Zur Linde, La Paulina Queso Magro, Clara de Huevo, Huevo. Lunch: Lentejas, Molinos Ala Arroz Grano Selecto, Huevo. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: Mimago Pan de Mesa con Salvado, Body Advance Whey Protein, The Happy Snack Mix Power. more...
123 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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EmiliaC.'s Weight History


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