Weigh In record (no journal entry) for 23 June 2023
|
71.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 55.69g | Prot: 48.03g | Carbs: 17.06g.
Breakfast: Ovo Cozido. Lunch: Couve Refogada, Sadia Salsicha, Ovo Cozido. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinesantanab's Weight History
|